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Waitlist Starter Guide for Parents

Support Your Child While Waiting for Therapy

Hello!

If your child is on an OT waitlist, it can feel overwhelming not knowing what to do in the meantime.

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This free guide is designed to help you get started—so you can better understand your child and feel more confident supporting them at home.

Section 1

Roadmaps

Understand common sensory patterns and where your child may need support.​

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Each roadmap offers simple starting points to help you begin supporting your child at home.​

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Note: These roadmaps are educational tools and not individualized recommendations.

Section 2

Understanding Your Child's Sensory Patterns

Learn how to observe and recognize patterns in your child’s behavior.​

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The goal is to build awareness—not to label or diagnose.

Section 3

Strategies and Activities

Explore simple, practical tools you can try in your daily routines.​

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Resources:

Movement Break Tracker​

First, Then Template

Sensory Seeking Menus

Sensory Sensitive Strategies​

Sensory Avoidant Strategies

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Use what feels helpful and adjust based on your child’s response.

Section 4

Next Steps

If you’re still feeling unsure what to do next, you don’t have to figure it out alone.

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I offer 1:1 parent support to help guide you through this stage—so you can feel confident supporting your child while you wait for OT services.​​

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